{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Get Healthy 406 - (BLP Podcast)","title":"Will Grundhauser: Fight Mindset, Coaching Warriors & Taking One Step Forward | Get Healthy 406","html":"","width":"100%","height":180,"duration":3543,"description":"In Episode 3 of the Get Healthy 406 Podcast, Corey Willis sits down with his coach, Will Grundhauser, owner of The Grundhauser, for a powerful conversation about fighting, coaching, mindset, discipline, and what it really takes to help people become stronger.\nWill shares stories from the mat, including a brutal overtime moment where he could barely stand, refused to quit, and found a way to keep fighting. From painful lessons in competition to coaching fighters who have reached the top levels of bare-knuckle fighting, this episode goes deep into the mindset required to push through pressure.\nBut this conversation is not just for fighters.\nWill talks about how anyone can improve when they are coached as an individual. Whether someone is a beginner, a smaller athlete, a heavyweight, or someone starting from zero, the message is simple:\nGet up and take one step.\nIf that is all you have, that is still where the change begins.\nIn this episode, we cover:\nWill Grundhauser’s fight stories and lessons from the mat\nThe mindset behind refusing to quit\nWhy great coaching starts with training people as individuals\nHow confidence grows when you trust your coach and your corner\nWhat fighters, beginners, and everyday people can learn from discipline\nWhy progress does not have to start big — it just has to start\nCorey’s relationship with his coach and the impact of mentorship\nHow small steps can become major transformation\nWhether you are into MMA, bare-knuckle fighting, fitness, coaching, or personal growth, this episode is a reminder that becoming strong starts with one decision: get up and take the next step.\nWatch or listen to the full episode here:\nhttps://gethealthy406.blpcreativestudio.com/ \nGet Healthy 406\nReal conversations. Real health. Real transformation.\nHost: Corey Willis\nGuest: Will Grundhauser\nProduced by BLP Creative Studio\n#GetHealthy406 #CoreyWillis #WillGrindhouse #TheGrindhouse #MMA #BareKnuckleFighting #BKFC #FightMindset #CombatSports #MartialArts...","thumbnail_url":"https://img.transistorcdn.com/WVFshz-3dlUOeaPNCxtV1Nrs3mx0XkjcFy-xdgFYrrQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hNGM3/MzliNGM0N2ZlNDg5/M2YyMjRlNDE4MmY0/NjI0Mi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}