{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Coachin' Life","title":"It's OK to Not Be OK","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/310deae5\"></iframe>","width":"100%","height":180,"duration":1075,"description":"In this episode of Coachin’ Life, your host, Ella Zhang dives deep into the necessity of vulnerability and the strength found in asking for help when you need it the most. Join her as she breaks down the myth of constant happiness and helps you understand that it is OK to not be OK.  :)","thumbnail_url":"https://img.transistorcdn.com/559znBSEgUKiRELs9G1LeLLkN6kc2C5Ghw30BWizBxU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zNjNm/OTQxNGQ0M2ZjZGFk/NDg0M2RhMTdkYzJi/YmFmZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}