{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Renaissance Life (RL)","title":"RL011: A Year of Saying Yes, Mental Health, Improv and more with Ludine Pierre","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/311d7c6e\"></iframe>","width":"100%","height":180,"duration":4923,"description":"RL011: A Year of Saying Yes, Mental Health, Improv and more with Ludine Pierre\nRenaissanceLife.com\nSupport the Renaissance\nBecome a Patreon @ Patreon.com/LifeMastery (It's a Win - Win)\nFirst 50 Subscribers on the Apprentice level or higher will get 2 hours free of Life Mastery Coaching from me. One on one\nRenaissance Recommends\nShownotes:\nBooks:\nBrenè Brown\nDocumentaries:\nSurf Wise\nMusic:\n\nFiest\nThe Wild Reeds\nGrizzly Bear\nThe Shivers\nDas\nPlease Leave a Review on iTunes to spread the word about the Renaissance:\nReview the Renaissance on iTunes\nJoin the fresh Newsletter: RML.today/join\nWeekly Recommedations of music, books, health, podcasting and more\nSponsored By:\nYou!: The First 50 That Subscribers at the Apprentice or Journey-man / Journey-woman tier ($10 - $15 /mo) will get 2 free hours of Life Mastery Coaching from me. We can talk about anything you are struggling with or working on. One on One.","thumbnail_url":"https://img.transistorcdn.com/xZRUHvSEpgmg9umuW8nvs2qpUVhHoOfN2OzWY-SnE1w/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81Mzk4/ZWRiODE3ZDVkMjQ2/YmUzOTY4NTJmN2Rh/YzFhYi5QTkc.webp","thumbnail_width":300,"thumbnail_height":300}