{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"172: Moments Matter, with RLP Certified Facilitator™ Sonja Wallenbeck","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/315818bc\"></iframe>","width":"100%","height":180,"duration":1681,"description":"  How can you not only celebrate big life moments, but also be present and find joy in them? In this episode, Erica and I are joined by RLP Certified Facilitator™ Sonja Wallenbeck. She shares how her experiences with the big moments in her life as a mom led her to start her business, Big Moment Mentor.\nWe talk about:\n What it means to not just survive, but thrive in life’s big moments\nHow discovering her true identity led to clarity and confidence in Sonja’s business\nThe supportive community Sonja has created for moms to navigate moments both big and small\nA practical tool that can help you pivot in the moment and choose to respond in a healthy way, rather than reacting\nWe also talk about how the REALIFE Process™has helped Sonja grow both personally and professionally, and how she uses the tools of the Process in her business. We hope this episode helps you consider how to be present for all the moments that matter in your life.\nTo connect with Sonja:\nVisit her website to learn more.\nCheck out her podcast, Moments Matter.\nDownload a free guide that will help you have everyday victory over conflict and learn how to respond well instead of react.\nAbout Sonja Wallenbeck:\nSonja has been married for over 27 years with three grown daughters. As the founder of Big Moment Mentor, Sonja enjoys working with faith-filled moms who are walking through life’s milestone moments. She wants to ensure you look back at those memories after they are all done with sweet joy and a sense of fulfillment.\nShe uses tools like the Motions of the Soul and the Enneagram to customize those moments for you and your family. She believes that every mom deserves to have a cheerleader walking alongside them during the most bittersweet milestones of life.\nREALIFE Resources:\nIf you’re ready to discover what matters to you, download our FREE Intro to REALIFE Needs and Values Assessment. You’ll gain clarity on what you uniquely need to create a life and career you love. This is one sample of the...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}