{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Level Up Life After 40 with Chey P and Amy E","title":"Stop Making Excuses","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/31a83e0c\"></iframe>","width":"100%","height":180,"duration":1117,"description":"Chey P Amy E explore why change is so difficult despite knowing it leads to better outcomes. They discuss common fears, excuses, and practical strategies to overcome inertia and embrace personal growth.","thumbnail_url":"https://img.transistorcdn.com/wYKvi_2PwPlmtaxCMTL1onkkhOlnJ9_cd0KkDUpIlmM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMGZk/ZDg4YWZlOTcxYzVk/OGU1YTU0ZDcyYmVj/ODkxOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}