{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Run Smarter Podcast","title":"Overcoming your Calf Strains with Neil & Victoria","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/322580aa\"></iframe>","width":"100%","height":180,"duration":3335,"description":"Neil & Victoria are from the Running PTs podcast & today we do a roundtable format to help you with your calf strains. We discuss:\n Who gets calf strains\nPresentation, Signs & Symptoms\nWhy you get calf strains\nHow to manage calf strains\nWhat are some preventative strategies\n Check out Neil and Victoria's podcast here\nClick here for Victoria's insta, Neil's insta\nClick here for the Train Smart Run Strong website\nIf you would like to support the podcast and participate in future Q&As sign up for $5US per month at https://www.patreon.com/therunsmarterpodcast\nTo learn more about the Run Smarter Online Course, including FREE preview head to https://courses.runsmarter.online/collections\nTo follow the podcast join the facebook group:  https://www.facebook.com/groups/833137020455347/?ref=group_header\nTo find Brodie on instagram head to: https://www.instagram.com/brodie.sharpe/\nTo work with Brodie Sharpe at The Running Breakthrough Clinic visit: https://breakthroughrunning.physio/","thumbnail_url":"https://img.transistorcdn.com/yu6CIQL0sKEEn32UMHvSGj80p9Ns_xcjLGp-EWyJlqQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM5ODgwLzE2Nzkw/MTQzMTYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}