{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Working Towards Our Purpose","title":"How to Break The Cycle and Rewrite Your Story | E93","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/323747a3\"></iframe>","width":"100%","height":180,"duration":1086,"description":"Do you ever feel like you're stuck in the same cycle of life, and just can't seem to get out? In this episode, we get into how you can finally break that cycle and rewrite your story.  We will ask some questions that will challenge the internal beliefs that shape our path. You'll receive some powerful self-reflection strategies that can help you move from feeling stuck to taking actionable steps forward towards the life you desire. Drawing inspiration from a recent Theo Von podcast, I share honest insights on self-belief, being kind to yourself, and overcoming limiting beliefs.\n✨ FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way\n\n📍 Timestamps:\n00:00 - Checking In\n00:59 - Breaking the Cycle\n01:57 - Key Questions to Ask Yourself\n03:38 - Do You Really Want to Change?\n07:14 - Are You Showing Up For Yourself?\n11:37 - Do You Believe Something is Wrong With You?\n15:39 - Challenging Our Limiting Beliefs\n16:31 - Honest Conversations with Yourself\n17:15 - Softening Your Inner Critic\n\n 💡Key Takeaways\nIn this episode you'll learn:\nUnderstand how to break the cycle\nRewriting your own story \nDiscover why self-belief is essential\nBeing honest with yourself about what you truly want\nShowing up for yourself\nOvercoming limiting beliefs\nCultivating self-confidence\nSilence your inner critic\nPractice self-compassion \n 🚀 Start Here If You’re New\n1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 45\n2. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 48\n3. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39\n\n 👥How To Connect\nWorkingtowardsourpurpose.com\nWatch on YouTube\nSubstack\nInstagram\nLinkedIn\nWTOP Merch\nFeedback Form WTOP.com","thumbnail_url":"https://img.transistorcdn.com/71v6guukY28jq646dyU0rKHPxvke9q2u4KxqJyJNwhI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lODlm/NGIyNGVmNzdkZjE2/YWMxOTk1YmQyYzYw/MzdjYy5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}