{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Naked Heart","title":"N-of-1: When You Become the Study","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/324225dc\"></iframe>","width":"100%","height":180,"duration":1216,"description":"N-of-1 medicine shifts the focus from population averages to personal biology. This blog series explores how individuals with curiosity can run simple, safe self-experiments — using themselves as the control — to test plausible health hypotheses, track meaningful outcomes, and discover what genuinely improves their own health and wellbeing over time.\nTo view the blog\nTo see Naked Heart Podcast series","thumbnail_url":"https://img.transistorcdn.com/mR1oPl_UOaBKJMzgq70kcHFWTjWfI5rYV8km_l9UlW0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGI4/MmRlYWY3M2YyNmVm/N2JmMDIxNzJmZWJi/NzA1YS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}