{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode : 85 Diet's Don't Work, People Work","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3258f6c4\"></iframe>","width":"100%","height":180,"duration":961,"description":"In today's episode I cover a few key principles in understanding why the \"diet demons\" are promoting a self acceptance movement. I also dive more into WHY that message is being misinterpreted and how to develop a healthy view of what it looks like to work hard on a goal and actually enjoy the process. In the second part of the episode I dive into the strategy for identifying the RIGHT diet for you. TIP: It doesn't require a lable. Schedule a clarity call:>>CLICK HERE <<Join My Free Facebook Group:https://www.facebook.com/groups/141933950164494Podcast Topic Request Formhttps://forms.gle/MbmLXbzLLVcbr9rv6 ","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}