{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Optimise Your Body with Martin Silva","title":"Why Low Carb Is Not Making You Leaner","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3259c3c5\"></iframe>","width":"100%","height":180,"duration":1684,"description":"Register for the Free Workshop:\nhttps://form.jotform.com/260961346177867\nApply To Work With Martin 1:1:\nhttps://form.typeform.com/to/LpyFFT85\nDescription:\nIn this episode: why low carb isn't making you leaner, what the research says when calories are equal, and how I bring carbs back with clients, including the one who came to me carnivore and is now leaner than ever at 52 on 240g of carbs.\nConnect with Martin:\nYouTube: https://youtube.com/@martinsilvafitness\nInstagram: https://www.instagram.com/martinsilvafitness/\nLinkedIn: https://www.linkedin.com/in/martin-silva-fitness/\nFacebook: https://www.facebook.com/OptimiseYourBody1\nTikTok: https://www.tiktok.com/@martinsilvafitness","thumbnail_url":"https://img.transistorcdn.com/-psTlUvzc0pqrBo4Xtk2oBp0lvD7o4rwfN5vfsfEmGI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzU4LzE2OTI0/MjkzMzYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}