{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Zen Stoic Path Show","title":"Am I Getting Ahead of Myself?: A Simple Antidote for Anxiety","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/32886e84\"></iframe>","width":"100%","height":180,"duration":984,"description":"If you're feeling anxious about your future, this episode is for you. We all experience anxiety in different ways, but one thing we all have in common is the fear of the unknown. This fear affects some more than others. Will you be paralyzed by it or center yourself with ease? In this episode, I offer a simple antidote to anxiety, that can instantly shift your perspective in the face of the unknown.","thumbnail_url":"https://img.transistorcdn.com/KF4YEgJfZF479ciAiCd20hpvoJxn_0xA-3MqFto1lgs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIxMTc2LzE3MDg5/NjY4NTktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}