{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Business is Human","title":"Make 2023 your OWN Journey of Self-Discovery","html":"","width":"100%","height":180,"duration":1339,"description":"“I want your life to feel like a movie, or a song, or a great book with emotion. So let's start 2023 setting the intention for what we want to feel.”\n\nWho do you want to be in 2023? This year we are doing more than a resolution; we are setting ourselves on a journey of self-discovery and self-awareness. To get you ready for the New Year, Rebecca Fleetwood Hession shares how we can continue to evolve into the person we want to be with the three-part model of \"Be, Do, and Have.\" With this, we will set the intention of what we want to feel, write the vision we want for our life, and start to create that life for ourselves. Listen now, and let's start the new year off right!\n\nIn this episode, you’ll learn:\nWhat the “Be, Do, Have” Model is\nSuggestions for 2023’s journey of self-discovery\nTactics on how to write the vision for the life you want\n\nThings to listen for:\n[1:03] Story of a new client: \"Who do you need to be, to have the life you want?\"\n[4:08] Embark on a journey in 2023 of self-discovery and self-awareness\n[5:34] The \"Be, Do, Have\" Model\n[9:20] Setting the intention for what we want to feel\n[11:39] Write the vision that you want for your life\n[14:14] Focus on the Have\n[19:24] Make it a great day\n\nResources:\nLearn more about Rebecca and her work\nGet your copy of Write Your Own Story\nNikki & David Gregory’s Podcast, Addicted to Betterment\nTake the Badass Quiz\nPurchase tickets to Rebecca’s Stand Tall in Your Story Live event\n\nConnect with Rebecca:\nhttps://www.linkedin.com/in/rebeccafleetwoodhession/\nhttps://www.instagram.com/rebeccafleetwoodhession/\nhttps://www.facebook.com/fleetwoodhession/\nhttps://www.tiktok.com/@rebeccafleetwoodhession","thumbnail_url":"https://img.transistorcdn.com/RYokH3v0Sm0_CmrD94GZLQL7j5j-ZjyYbYNJQydKL8o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84MzMy/ZjhjOGE3YmU1MWQz/N2RlMmUxZDkyOWMy/YmJlZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}