{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Beyond High Performance","title":"Greatest Hits: The Cost of Wellness and the Courage to Rest, with Jo Saxton","html":"","width":"100%","height":180,"duration":2181,"description":"In this Greatest Hits episode of Beyond High Performance, Jason Jaggard revisits his conversation with author, leadership coach, and entrepreneur Jo Saxton. Originally recorded for the Global Leadership Network, this powerful dialogue explores what true wellness means — beyond yoga mats and scented candles — and why it’s a vital part of sustainable leadership.\nJo opens up about her own experiences with burnout and recovery, offering hard-won lessons on slowing down, setting boundaries, and embracing the courage to rest. Together, she and Jason unpack how personal narratives, cultural expectations, and hidden wounds shape the way we lead — and what it takes to lead from wholeness instead of exhaustion.\n🔑 You’ll discover:\nWhy wellness isn’t a luxury — it’s leadership fuel\nHow your personal story drives your approach to work, rest, and resilience\nThe subtle warning signs of burnout and what your body is trying to say\nWhy authenticity and self-awareness amplify your leadership impact\nPractical tools to help you and your team build rhythms of renewal\nJo leaves us with a profound reminder: You have one body and one life, and your leadership is living in that body. Look after it.\nBook a free vision call with Novus Global to see how we can journey with you to go beyond high performance. Click here to explore https://novus.global/client-meta-performance-show/ \nJoin us on the Beyond High Performance Network - Order The Beyond High Performance book by Jason Jaggard today, and get free access to special bonus content!\nReady to stop undercharging and start transforming? Get matched with an enrollment advisor to explore your next level: mp.institute/foundations\nAre you a coach looking to expand your practice and join an elite coaching firm? Find out more here:  https://novus.global/coach-meta-performance-show/","thumbnail_url":"https://img.transistorcdn.com/WkJbeWD7UWQEeVLqIJFirt4NIidFT-v5hbRY2H_4T90/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIxNjUyLzE2MjI1/ODk0ODktYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}