{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Razor Performance Podcast","title":"Why Most Injuries Aren’t Random (And the One Question That Solves Them)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/33698681\"></iframe>","width":"100%","height":180,"duration":420,"description":"If you’re a driven man in your 40s who keeps dealing with recurring injuries, stiffness, or stop–start training, this episode will change how you think about pain forever.\nIn this solo episode of the Razor Performance Podcast, I break down the single most powerful question I use with clients to uncover the real cause of long-term injuries:\n“It was all OK… until ______.”\nMost injuries don’t come out of nowhere.\n They accumulate over time.\nA rolled ankle.\n A hamstring strain.\n A tight hip.\n Then suddenly… your back “goes.”\nBut the back isn’t the problem — it’s just the last thing left doing the work.\nIn this episode, you’ll learn:\n• Why pain is usually late, not random\n • How one injury quietly creates the next\n • Why treating symptoms keeps you stuck in rehab purgatory\n • How to identify the moment your injury cycle actually started\n • The difference between managing injuries and controlling performance\nThis is the exact framework I use inside the Razor Rebuild to help athletic men stop breaking down, rebuild real strength, and trust their body again.\nIf you’ve tried physio, rehab exercises, or “being careful” — and still don’t feel confident in your body — this episode will give you clarity.\n🎯 Want help applying this properly?\nI offer a free 20–30 minute training and injury audit where we map your injury timeline and build a clear plan forward.\n👉 Book your call here: https://calendly.com/razorperformance/30min\nSubscribe for weekly episodes on training, rehab, strength, and performance for men in their 40s who refuse to accept decline.","thumbnail_url":"https://img.transistorcdn.com/axKtkHp5f48d0W7RG-L74eOeD7nWBUcSPI4gT_gK3Kk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82YzNj/MjU0OTdjNDg1NmJh/NGM0YWYwZDRhMjUx/YmM3OC5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}