{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Notes For Men","title":"How Emotional Work Can Transform Masculinity: A Journey to Self-Discovery | With Ori Latter","html":"","width":"100%","height":180,"duration":3629,"description":"In this episode of Feel Good, For Men Who Want Change, host Tim Barber sits down with Ori Latter, a seasoned therapist and coach, to delve into the evolving definitions of masculinity, examining how societal expectations and cultural shifts have influenced what it means to be a man. Ori offers thoughtful perspectives on how men can embrace a more authentic and emotionally aware version of themselves, challenging outdated stereotypes and encouraging listeners to reflect on their own beliefs about manhood.How does emotional awareness shape a man’s identity, and why is it so crucial for personal growth? Tim and Ori discuss the transformative power of acknowledging and expressing emotions, especially in a culture that often discourages vulnerability in men. Ori draws from his own experiences as a therapist, sharing stories of clients who have found greater fulfillment and resilience by learning to connect with their feelings. The conversation highlights practical strategies for developing emotional intelligence, such as mindfulness practices, journaling, and seeking support from trusted friends or professionals, emphasising that emotional awareness is not a weakness but a vital strength.In what ways does parenting influence a man’s sense of self, and how can men break free from limiting patterns inherited from their upbringing? The episode explores the profound impact that family dynamics and early childhood experiences have on adult identity. Ori reflects on his international background and the diverse cultural influences that have shaped his worldview, noting how his journey through sobriety and self-discovery has helped him re-examine the lessons he learned from his own parents. Together, Tim and Ori discuss the importance of conscious parenting, healing generational wounds, and redefining what it means to be a supportive father or partner.Why is community so important for men seeking purpose and growth, and how can they find meaningful connections? Ori shares his...","thumbnail_url":"https://img.transistorcdn.com/r-InY2RDPJtsFsUEsy0G5tI8gOJc__LD69KmkReEj6k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZDBh/OTNkNjU5YWQ1NDIy/OTU3NWE3NTFkMTJi/Y2YxNi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}