{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"CEO on the Go","title":"How to Take The Break You Really Need","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/34c5611f\"></iframe>","width":"100%","height":180,"duration":630,"description":"Many high achieving leaders need to take a break, but find it hard to do so.\nDuring the Thanksgiving season, Gayle Lantz talks about how to take the break you really need.\nIt starts by paying attention to how you even think about the idea of taking a break.\n\nShe challenges the common view that many leaders have of themselves as the one to carry the heavy load or spin all the plates.\n\nLeaders can and must let go from time to time.\n\nFind the full show notes at: https://workmatters.com/How-to-Take-The-Break-You-Really-Need","thumbnail_url":"https://img.transistorcdn.com/KysGzKROxAROFExo0ZhoGrJI_qoeB2eFQrKbu87-4no/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNzk2/MjFiMDIwMzJiMDM1/MDZiNmUwMTFkMjk0/ODE2My5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}