{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Isagenix Fuel Your Future","title":"What Can I Have on a Shake Day? | Mona Dolgov, Nutritionist, Cookbook Author, & Culinary Expert","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/34e33183\"></iframe>","width":"100%","height":180,"duration":1361,"description":"With the 30-Day Reset, you’re set for a month of Shake Days and Cleanse Days. But what other food can you have on Shake Days? Isagenix keeps meal and snack planning guidance simple, making it easily customizable to fit into your lifestyle....","thumbnail_url":"https://img.transistorcdn.com/wCvvjg3HMYeqnLd9ga0qkJokhe1UNctZ9f1r4-vNhIY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDg0/YjI4ZTlkZTg4NzAw/Y2ViZGE1NzAwYTQy/NTc0Ni5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}