{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Arielle The Connector","title":"Unlocking the Mind: Hypnosis, Self-Sabotage, and Change with Jennifer Fidder","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/34e41979\"></iframe>","width":"100%","height":180,"duration":2036,"description":"In this episode, Arielle sits down with hypnotherapist and social psychologist Jennifer Fidder to pull back the curtain on hypnosis. They explore how hypnotherapy works (without the woo-woo), why it’s not about mind control, and how it helps with things like procrastination, perfectionism, and fear of failure. Jennifer shares live on-air exercises you can try yourself, explains how the subconscious shapes our daily life, and talks about her own journey moving from Germany to build a business and community in the U.S. Get ready to rethink how you talk to yourself — and maybe even feel a little more relaxed by the end!","thumbnail_url":"https://img.transistorcdn.com/EbYFe1tddJGxWkAE3JhKEP4uKwmWSQ2chaIBY-3epa4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYTEz/MDVhYTViY2E5MDE2/ZjI5MDU5NDI0MDRj/ODhlOS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}