{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unashamed Unafraid","title":"EP 229: Live Unashamed - A Recovery Lifestyle","html":"","width":"100%","height":180,"duration":1521,"description":"In this episode of Unashamed, the hosts welcome back Austin and discuss sexual addiction recovery while working away from home. Austin shares that directing a demanding summer camp for 12–15-year-olds led to multiple relapses because he had no personal space, minimal sleep, and struggled to maintain safety and connection with God, while he stayed sober once home. The conversation explores why travel and high-pressure work often trigger acting out, the need to build a recovery lifestyle through structural changes, boundaries, and meeting basic needs like rest, food, and water. They reframe relapse as information rather than shame, discuss disciplined ways to “check out” safely, and emphasize listening to the body’s warning signals. Josh adds how losing 80 pounds and fitness improved his mental health and recovery. The episode ends with questions for listeners and a personal example of acting out due to lacking a plan at a family reunion.\nMake a donation and become an Outsider!\nFollow us on social media! Instagram, Facebook & TikTok\nSubscribe to our YouTube\nCheck out our recommended resources\nWant to rep the message? Shop our MERCH!  \nFor more inspiration, read our blog\nDo you have a story you are willing to share? Send us an email! contact@unashamedunafraid.com\nTimestamps:\n00:43 Austin Returns to Unashamed\n01:04 Inside the Summer Camp Mission\n03:05 Recovery Update After Summer\n05:56 Why Travel Triggers Acting Out\n08:30 Building Boundaries and Alone Time\n13:06 Relapse as Data Not Shame\n14:34 Numbing Out and Healthy Rest\n17:13 Listening to Your Body Needs\n19:57 Fitness, Dopamine, and Discipline\n22:45 Listener Questions and Takeaways\n23:22 Closing Story and Wrap Up","thumbnail_url":"https://img.transistorcdn.com/xBq0be7ZF-X6TyZj47iS9o16I19puDtXlnLtw6sBN1s/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzk5NTgvMTcwNTEy/MjA3Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}