{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Isagenix Fuel Your Future","title":"Train Your Metabolism: Burn Smarter, Not Harder","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/357044b2\"></iframe>","width":"100%","height":180,"duration":1960,"description":"What if your metabolism could work with you—not against you? In this episode of The Wellness Edge, Coach Lochi breaks down metabolic flexibility in a simple, practical way—and why it’s the key to steady energy, fewer cravings, and better results. You’ll learn how balanced nutrition, consistent structure, and the 30-Day Reset help train your body to use fuel more efficiently. We also dive into how the MCT-enhanced IsaLean® Shake supports clean, sustained energy (without the spikes and crashes).From protein timing and hydration to sleep and daily habits, this conversation connects the dots between real-life routines and real results—so you can build energy that lasts.","thumbnail_url":"https://img.transistorcdn.com/wCvvjg3HMYeqnLd9ga0qkJokhe1UNctZ9f1r4-vNhIY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yNDg0/YjI4ZTlkZTg4NzAw/Y2ViZGE1NzAwYTQy/NTc0Ni5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}