{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"MVMNT4LIFE","title":"Episode 18: An Interview with Sam Lusk and Charles Chung","html":"","width":"100%","height":180,"duration":3879,"description":"Today we welcome two very special guests to the pod. The owner of Strange Strength and Conditioning, Samantha Lusk and the owner of Wilder Athletics, Charles Chung.\nThe two business owners were super honest about how they are balancing being parents to 8-month old twins, business owners, and leaders in their community. They really opened the door and gave us an honest insight into their life.\nIf you're a new parent struggling to get back into your routine, a business owner who is looking to make changes, or someone who just needs to see that even those on top of the fitness field have daily struggles just like you LISTEN TO THIS EPISODE.\nYou can find Sam on Instagram HERE \nYou can find Charles on Instagram HERE\nDon't have a gym bag or need an upgrade? We've partnered with Haven Athletic, the official bag of the 2024 CrossFit Games. Haven Athletic conquers the conquers the chaos of you gym bag. If you're tired of digging around for gear, losing things, and mixing your sweaty clothes with the rest of your bag items check out Haven Athletic. No more wasted time. No more frustration. No more distractions. Follow this LINK to receive $40 off your purchase today.\nWant to learn more about our gym, Oxnard MVMNT? Visit our website HERE. We'd love to see you drop in when you are in the LA area. \nPlease take time to rate our podcast. Subscribe so you don't miss one episode. Share with your friends and family. ","thumbnail_url":"https://img.transistorcdn.com/kLeMIADdb5lPqSG7gAWCuXTnSbH68G0dv2enZ-7oXQw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83M2E0/MThlYmQ5MDlmNDg3/ZmU1MmU4MWZkMzVh/M2ZmZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}