{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Stage Strong Podcast ","title":"Eating The Frog: The Habits You're Avoiding Are The Ones That Will Change Everything","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/35f19f59\"></iframe>","width":"100%","height":180,"duration":1696,"description":"This week we're talking about the uncomfortable habits that drive real results. From \"eating the frog\" to brushing your teeth, we explore why success isn't about knowing more - it's about consistently doing the things you've been avoiding, until they become automatic. If you've been feeling stuck, frustrated, or like you're not moving forward, this episode is for you.","thumbnail_url":"https://img.transistorcdn.com/aFRXWy56nufHaQoStcjtfgg39UPR8ZXIiONE9c9Zlmw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYjE0/OWNiOGQ3NDBhYmRh/YmFlNmFjNGNhOTQ2/MWI2NS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}