{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Human Reset with Serena Dodd","title":"0202: Beyond Burnout: Reclaiming Your Power Without Burning It All Down : Sonka Braunova","html":"","width":"100%","height":180,"duration":2224,"description":"This episode of The Human Reset is a deeply affirming and expansive conversation that speaks directly to high-achieving women who feel “fine on paper” but quietly disconnected underneath. Serena and Sonka Braunova explore the powerful space between burnout and success - where chronic discomfort, inner conflict, and untapped potential live.\nWith a blend of science, quantum thinking, and intuitive insight, Sonka shares how reconnecting with your body, trusting your emotions, and releasing subconscious patterns can unlock a more authentic, energised version of yourself - without burning your life to the ground.\nSonka's LinkedIn: https://www.linkedin.com/in/sonkabraunova/\nThe Untamed Book: https://www.amazon.co.uk/Untamed-Stop-pleasing-start-living/dp/1785043358\nThe Human Reset Podcast—a space for exploring mindset, wellbeing, and performance in a more honest and intentional way. \nFree Weekly Networking for Coaches : https://www.wearefly.com/thecoachesnetwork\nCoaches: Join us at Fly: The Coaches Network: https://wearefly.com/\nPlease follow or subscribe, so you notified of all new content.\n \nAbout Serena DoddSerena Dodd isn’t here to sell you a dream life. She’s here to help you reclaim the one you already have; the one that quietly stopped feeling like yours somewhere along the way. After years in high-level corporate leadership, Serena hit the wall many driven women know too well: the life that looked perfect on paper but left her numb inside. She walked away, asked better questions, and built something truer.\nNow she helps others do the same, not with hustle or hype, but with clarity, compassion, and real talk. Through coaching, workshops, and her Made to Fly podcast, Serena guides thoughtful, high-achieving women out of autopilot and back into alignment with who they really are. No glitter. Just grounded, brave change.\nLearn more at serenadodd.com.","thumbnail_url":"https://img.transistorcdn.com/fFdLI3vJ0R7SlDgAljwVZI9mTYrhY2a7YQQqAmueJWc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZWQ4/YTg4NTdiNmE1ZDJh/MWVmYzNhZDE0ZmE4/N2Q5Mi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}