{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unrefined Podcast .com","title":"E200 Stop Feeding the Pain","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/36767b41\"></iframe>","width":"100%","height":180,"duration":4877,"description":"In this our 200th episode of the Unrefined Podcast, Brandon continues his conversation with Jennifer Johnson on judgment in the heart, emotional healing, biblical meditation, identity in Christ, and practical heart transformation. They discuss Dr. Jim Richards’ How to Stop the Pain, the difference between head knowledge and heart knowledge, how judgment creates pain cycles, and why peace, healing, and healthy relationships begin with renewing the mind and writing truth on the heart. This episode is a powerful look at Christian emotional healing, heart beliefs, forgiveness, journaling, biblical identity, and how to walk in peace and freedom.join.unrefinedpodcast.com <- become a sponsor How to Stop the Pain Book <- click for linkhttps://paperbell.me/jenniferjohnson-coachTimestamps:00:00:52 Introduction to Jennifer Johnson and part two setup00:01:20 Brandon shares personal testimony of depression and heart physics journey00:02:10 Importance of community and safe relationships in healing00:03:11 Introducing How to Stop the Pain and discussion direction00:04:10 Jennifer’s first encounter with Dr Jim Richards teachings00:05:00 Initial skepticism about sending away offense00:05:31 Story of offense and first practical application of sending it away00:07:00 Decision making and intention in heart transformation00:07:57 Immediate shift when choosing to release offense00:08:45 Pain is inevitable suffering is optional explained00:09:20 Brandon shares real life example from same morning00:10:08 Not about words but intention and heart posture00:10:45 Jennifer shares recent repentance for judgment00:12:00 How judgment operates and distorts perception00:12:27 Log in your own eye and focusing on faults00:13:30 How judgment snowballs into relational breakdown00:14:53 Twisted perception and spiritual distortion explained00:15:50 Becoming what you behold and sowing and reaping00:17:11 Law of the seed and identity transformation00:18:00 Identity crisis in culture and Genesis...","thumbnail_url":"https://img.transistorcdn.com/SEi08kDnmS3ucXi-RfuKquACTpfh-Kjws-EHkJR3Eps/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYjhk/MGY5YjJhYTVlZGM1/ZDZhOWQ0MzNiMjIx/NWE4Yi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}