{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How to Stay Sane with Karen Jordan","title":"Marlyn Diaz on Healthy Eating for a Healthy Brain ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/379818a8\"></iframe>","width":"100%","height":180,"duration":1129,"description":"Nutritionist Marlyn Diaz, of Marlyn Wellness, discusses the healthiest food to buy and consume for brain health. Diaz, who is author of BEYOND RADIANCE: The Modern Woman's Guide to Health, Healing and Happiness, also talksabout everything from how to make desserts more nutritious to the importance of eating seasonally. You won't want to miss it!","thumbnail_url":"https://img.transistorcdn.com/cBE35Wgtaaa-to9G7R-Zff6lYmjFYaHNp5qbbYFgyDo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8yMGMz/NDdiYjk5M2EzYmVk/Yjk5ZjZjODJlZWNk/YWU0NS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}