{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Be School with Taylor Elyse Morrison","title":"#296: How I'm taking care","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/37d1a2fc\"></iframe>","width":"100%","height":180,"duration":924,"description":"It's an interesting time to be a small business owner, especially when you own a self-care company. Today, I'm sharing the self-care practices that are keeping me sane.Take Care ProfileThe Introduction10% off with code BESCHOOLTaylor's LinksWebsite:...","thumbnail_url":"https://img.transistorcdn.com/yNXkEpv_zm8Rjg5NlcVYIby-BgdvQ0aHqDVexOFfElc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5MjgxLzE2MTUz/MDE5OTUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}