{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Process of Becoming","title":"019: How to Pull Yourself Out of the Trenches and Win","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/38161fc5\"></iframe>","width":"100%","height":180,"duration":6563,"description":"Super special episode as we have our very first guests on the show today!\nJenna Guerrattaz and Liz Hochstetler, hosts of When Mama's Rise Up Podcast join us to share their journey through the process of becoming!\nThis is one you will want to take notes on and listen to a few times!\nConnect with Us:\nJenna's IG\nLiz's IG\nDino IG\nJosh IG\nShow IG","thumbnail_url":"https://img.transistorcdn.com/KWJOE9rgI6a5yjLMjxyqgBr2SbwDITqdQxdSdD89ETY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODM2/M2NlMjFiOTk5ODA5/ZGM4ZjYwYTYyZWNm/ZDYwYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}