{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Meat Mafia Podcast","title":"Dr. Cate Shanahan: Why All Disease Comes From Oxidative Stress & Practical Strategies To Reduce It (Part 2) | MMP #327","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/388f4d45\"></iframe>","width":"100%","height":180,"duration":1863,"description":"Dr. Cate Shanahan is a renowned nutrition expert and author of \"Deep Nutrition\" and \"Dark Calories.\" In this episode she delves into the hidden truths behind modern nutrition and the profound impact of seed oils on our health. With over a decade of research and a passion for uncovering the root causes of disease, Dr. Cate provides invaluable insights into how our diet influences metabolic health and chronic diseases. Tune in as she shares her journey, discoveries, and actionable advice for achieving optimal health through better nutrition.\nKey topics discussed:\n- Impact of seed oils on brain health and metabolism.\n- Insulin resistance caused by oxidative stress from seed oils.\n- How seed oils change metabolism and increase sugar cravings.\n- Practical solutions for reducing oxidative stress and improving metabolic health.\n- Influence of prenatal consumption of seed oils on child development.\n\nTimestamps:\n(00:00) Seed Oils and Brain Health\n(15:50) Impact of Seed Oils on Health\n(26:15) Empowering Primary Care Doctors With Information\n(30:00) Author's Excitement for Book Success\n*** LINKS***\nCheck out our Newsletter - Food for Thought - to dramatically improve your health this year!\nJoin The Meat Mafia community Telegram group for daily conversations to keep up with what’s happening between episodes of the show.\n\nConnect with Dr. Cate:\nWebsite\nBooks\nTwitter\nInstagram\nYouTube\nConnect with Meat Mafia:\n\nInstagram - Meat Mafia\nTwitter - Meat Mafia\nYouTube - Meat Mafia\nConnect with Noble Protein:\n\nWebsite - Noble Protein\nTwitter - Noble Protein\nInstagram - Noble Protein\nAFFILIATES\nLMNT - Electrolyte salts to supplement minerals on low-carb diet\nThe Carnivore Bar - Use Code 'MEATMAFIA' for 10% OFF - Delicious & convenient Pemmican Bar\nPerennial Pastures - Use CODE 'MEATMAFIA' 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana\nFarrow Skincare - Use CODE 'MEATMAFIA' at checkout for 20% OFF\nHeart & Soil - CODE ‘MEATMAFIA’ for 10% OFF -...","thumbnail_url":"https://img.transistorcdn.com/IRL5ufWhT6cSjzPB9-bkwMgCSdSSFfwoPkGjxz3MvtE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Fi/NjA1YjI1YTI1MmE4/ZmQ2NGU4Y2RkMDA3/NTBjYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}