{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations for Christian Coaches ","title":"183: The Practices Behind the Process","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/38ad538c\"></iframe>","width":"100%","height":180,"duration":1521,"description":"  What is the glue that holds the REALIFE Process® together and keeps it going? That’s exactly what we’re talking about in today’s episode as we learn about the spiritual practices that form the foundation of the Process. You’ll learn:  The eight key practices that I use in my own REALIFE and how to incorporate them in your own How REALIFE change is possible and happens over time The importance of starting small by adding one practice at a time How each spiritual practice connects with the components of the REALIFE Process®  Plus, I’m sharing some additional resources that can help you develop your own Modern Day Rule of Life™ through key spiritual practices. If you’re ready to pursue change that will last, today’s episode will help you incorporate rhythms for sustainable growth. Preorder my book, Do What Matters, Releasing November 1st!Amazon Barnes & Noble Mentioned in this episode:Adele Calhoun’s Spiritual Disciplines Handbook Ruth Haley Barton: Books and the Transforming Center Community Other Episodes about The Practices Behind the Process:Episode 95: Discernment Episode 96: Silence & Solitude Episode 97: The Examen Episode 98: Slowing Episode 99: Retreat Check out our new YouTube Channel! Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates. Loving the Podcast? Spread the Word by Leaving a Review! You love the podcast; help others discover it by leaving a review!       Here’s exactly how to do it:  From your Apple Podcasts app, tap on this link and scroll down to Ratings & Reviews. Under the most recent review, tap “Write a Review.” Simply write a sentence or two telling others what you love about the podcast and why they should listen. Thanks for helping us spread the word!  Join the Conversation!Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best...","thumbnail_url":"https://img.transistorcdn.com/aIH8jWVQRZ_UYplEfAp8BSvhGcyw-mWCK_-4FFG-WOE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZjFi/ZjRlNDdlY2NlYTlh/NmNlZTM0ODRmNzUz/NDY4ZC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}