{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Soul Called","title":"When You Grow Up With Parents Who Use Guilt & Shame","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/38ebe7c2\"></iframe>","width":"100%","height":180,"duration":1852,"description":"🎙️ When You Grow Up With Parents Who Use Guilt & Shame ✨\nWhat happens when guilt and shame become part of how you learn to navigate the world?\nIn this episode, I explore how growing up with guilt, shame, and the fear of disappointing others can shape the way we see ourselves—and why we can become so hard on ourselves as adults.\nAnd more importantly, how we can begin to break the pattern, support ourselves, and stop turning against ourselves ❤️\n📲 Instagram: @nicolesalmoiraghi\n🌿 Website: www.nicolesalmoiraghi.com","thumbnail_url":"https://img.transistorcdn.com/wr9NSCnPGsxh7DhtpFIvbNfeA4zo6VGyhTFhss7BwmY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wM2I2/ZDI4YWJhYmYwMDcw/OTQ4ZjQxYjExNDQx/YWJmZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}