{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Breaking Up With Binge Eating ","title":"\"I know what to do, I just don't do it\" (Part 1) ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/395c5858\"></iframe>","width":"100%","height":180,"duration":1032,"description":"When you know what to do, but just aren't doing it, how do you get unstuck? Listen in for Georgie's advice on turning what you *want to do* into what you are *actually doing*. ","thumbnail_url":"https://img.transistorcdn.com/f-yWZsRIEio7H8gavK0U18erOHa81mwRgbUS1jC3CcU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iYjIw/MTc1NWIzMmY1ZjFh/MDJjZDNlNTc2MDc0/NDk4Ny5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}