{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How To Be Seen","title":"Prediabetes, Ozempic, and Health as Your Success Strategy","html":"","width":"100%","height":180,"duration":2212,"description":"This episode of Coffee Chats Podcast, Tahjma VanBuren connects with Toyin Ayodabo, pharmacist and prediabetes specialist. Toyin shares her  journey from pharmacist to coach, specializing in pre-diabetes education and blood sugar control.\nShe opens up about how her mother’s diabetes diagnosis and the gaps she saw in traditional healthcare fueled her mission to create long-term health solutions through food and lifestyle. Toyin unpacks common misconceptions; like the overreliance on medication and the hidden pitfalls of so called “healthy” food labels. Listen for tangible strategies for busy people who don’t make time to cook or meal prep. With stories of real people, including one who refused to cook and another hooked on granola. Toyin believes small, personalized shifts can make lasting change.\nThis episode is a call to take ownership of your health (on your terms) and a reminder that sustainable change starts with one honest step.\nConnect with Toyin:\noluwatoyinayodabo.com\nLinkedIn\nGet the Blood Suge Reset Plan\nCheck out the video version of this episode on YouTube\nSchedule a coffee chat.\nThis episode is managed and produced by the iMoves Management team.","thumbnail_url":"https://img.transistorcdn.com/F2w2WLshfoGX5_GgJ3_KMyk0j_LZdlLNDYVPiBSbOLw/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kNGRi/M2U4ZjcwOTZiMDcz/OTVjNmQyM2MzY2U5/MjlhNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}