{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Earn Your Protocol by HollyFit","title":"How a CEO Running 16 Companies Got His Health (and Life Insurance) Back at 52","html":"","width":"100%","height":180,"duration":2739,"description":"How do you get in shape after 50 when you run 16 companies and barely sleep? Jeremy Barker, founder of Murphy Door, was working out almost every day and still not losing weight. Then an insurer declined him for $8 million in life insurance.\nOn this episode of Earn Your Protocol, Coach Holly (Kyle Holland) sits down with Jeremy to talk about what changed in the six months that followed. They get into why training every day wasn't enough, what his labs showed, why his wife stopped \"just accepting\" her body at 40, and the one piece of advice Jeremy gives every founder who calls him. Get healthy, then get hours.\nSTART HERE\nHollyFit for men → https://hollyfit.com/men\nHollyFit for women → Hollyfit.com/women\nGet your bloodwork done → Hollyfit.com/bloodwork\nTry the HollyFit app → Hollyfit.com/app\nMore episodes → Hollyfit.com/media\nWebsite → https://hollyfit.com\nFOLLOW HOLLYFIT\nInstagram → https://www.instagram.com/hollyfit_health/\nTikTok → https://www.tiktok.com/@hollyfit_health\nLinkedIn → https://www.linkedin.com/in/kyle-holland-297979411\nFacebook → https://www.facebook.com/p/HollyFit-LLC-61590237675776/\nSkool community → https://www.skool.com/hollyfit-llc-7149/about\nABOUT JEREMY\nJeremy Barker is the founder and CEO of Murphy Door and the author of Founder Fallout, a guide to the hard questions to ask before you start a company with partners.\nMurphy Door → [link]\nFounder Fallout → [link]\nCHAPTERS\n00:00 Best shape at 52\n00:42 Meet Jeremy Barker, founder of Murphy Door\n01:03 How we met on a catamaran in Mexico\n02:47 Stuck after the first 20 pounds (and a 700-page DNA report)\n04:36 Running 16 companies on no sleep\n05:10 Working out every day but not losing weight\n06:09 Why he trusted an online coach\n07:15 Down to 188 and off the CPAP\n08:11 Declined for life insurance (fatty liver and prediabetes)\n09:15 Six months later, his labs came back clear\n10:15 Is $750 coaching worth it?\n10:35 Fitness after 40 and \"just accept your body\"\n13:37 Founder Fallout and the hard partnership...","thumbnail_url":"https://img.transistorcdn.com/0e27XXVrmUZxg2A1MyHq6VBeSsgfa-LIYaPOFQU6nYI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MmQ4/MWMxNGZhZDdiYTI3/MTFlZWJiNGQxZmI2/OTdlYS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}