{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dr. Paika Podcast","title":"5 Clear Signs Your Metabolism Is Actually Burning Fat","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/39ddd508\"></iframe>","width":"100%","height":180,"duration":1285,"description":"#Metabolism #FatLoss #GLP1 #WeightLossJourney #obesitymedicine \nThink a stalled scale means your metabolism has failed you? It probably hasn't — you're just watching the wrong number. In this video, hospitalist physician and exercise scientist Dr. Mohammed Paika breaks down the 5 real, medically-backed signs your metabolism is actually burning fat, why \"fast metabolism\" is often a myth, and where a lot of popular advice gets the science dangerously wrong (including the real difference between nutritional ketosis and diabetic ketoacidosis).\nGo deeper at drmohammedpaika.com:\n→ GLP-1 Masterclass (course + e-book) — the full science of satiety and appetite regulation\n→ Free GLP-1 Diet Cookbook — sign up for the newsletter\n→ The Weight Equation — the complete science of obesity medicine\n→ The Physician's Physique — Dr. Paika's personal story\nTIMESTAMPS\n0:00 – The Problem With the Scale\n1:04 – Why Listen to Me: Hospitalist \n2:38 – Weight Loss Is Not Fat Loss\n3:45 – Sign 1: Your Body Fat % Is Dropping\n6:54 – Sign 2: Steady Energy & Mental Clarity\n10:03 – Sign 3: Your Sugar Cravings Have Quieted Down\n13:41 – Sign 4: Satisfied After Meals, Longer Between Them\n17:10 – Sign 5: You're Sleeping Deeply\n19:12 – Recap + Free Resources\n📩 Subscribe to our newsletter for weekly insights on GLP-1 science, metabolic health, longevity, and healthy recipes — plus a free GLP-1 Diet Cookbook when you subscribe: https://www.drmohammedpaika.com/newsletter\n📘 GLP-1 Masterclass Book (PDF): https://www.drmohammedpaika.com/glp1ebook\n🎓 Complete GLP-1 Weight Loss Masterclass: https://www.drmohammedpaika.com\n👨‍⚕️ ABOUT DR. MOHAMMED K. PAIKA\nBoard-Certified in Internal Medicine and Obesity Medicine\nCertified Personal Trainer & Nutrition Coach\nHelping people understand metabolism, hormones, and sustainable health through evidence-based medicine.\n👍 Like\n💬 Comment\n📌 Share\n🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions\n⚕️ MEDICAL &...","thumbnail_url":"https://img.transistorcdn.com/9qIr9DvwV8ODN3d9cHtpN76KWo0AHFHUFFi87mNWtws/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGNl/MTliYWE0MmYyMTY1/NWNjZTA2MWU0Zjgx/N2I5YS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}