{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Boundaries and Balance Podcast","title":"19. Going Against the Grain","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3a32c80b\"></iframe>","width":"100%","height":180,"duration":922,"description":"There is so much pressure in our fields to \"contribute\" in very specific ways: ways that can take away from our personal time and from the quality of our work. But you can be helpful but also remain protective of your time. This week's podcast episode walks you through one example of a physician \"going against the grain\" in order to do this and it walks you through how you can do so too.\nRESOURCES:\nConsult week is now over. Please join the mailing list below for your next opportunity to coach with me.\nDownload The Complete Guide to Boundaries PDF and email course here: https://drwcoandco.kit.com/0ad64b91ec\nFollow me on IG @nothandowohlgeschaffen and LI @nothandowohlgeschaffen","thumbnail_url":"https://img.transistorcdn.com/kE_S-jjTQHzLGFGt192Gkr4RBIFTW-fszlJZz8DNpO8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wMWUy/Nzg5ZjQyZGZjYjAx/ZDgyM2U5Mjc1Mjg0/ZTEwYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}