{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Brain People Podcast","title":"014 | Insomnia - How Lack of Sleep Affects Our Brain & Body","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3a728aa7\"></iframe>","width":"100%","height":180,"duration":1693,"description":"Join Jonathan Edens and Dr. Daniel Binus as they look at Insomnia and how it affects our mental and physical health. Discover what the secrets is to good sleep hygiene  and building better sleep patterns.","thumbnail_url":"https://img.transistorcdn.com/sFe3Hyz8_uFB0Lj82a7-o49YTetFlorj8OI-hesXHSo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1NTQ5LzE2MDM4/NDM3OTQtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}