{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Sustainably Curious","title":"You Can’t Escape Plastic, But You Can Choose What You Do With It | Priya Regmi","html":"","width":"100%","height":180,"duration":2628,"description":"In this episode of Sustainably Curious, Dhanashree and I sit down with Priya Regmi, climate professional and lifelong learner, for a (virtual) chai-time conversation on what sustainability really looks like in everyday life.\nWe talk about growing up with gardens, learning from dogs, and getting creative with cardboard boxes. From volunteering to clean rivers in Nepal to reusing toothpaste tubes and carton boxes in Bangalore, Priya’s story reminds us that sustainability isn’t about perfection, it’s about paying attention, starting small, and staying curious.\nThis episode is full of thoughtful, honest reflections on the kind of habits that quietly shape our lives and how to keep going even when things don’t go to plan.\nWe talk about:\n- Cleaning the Bagmati River as a child and realizing “this could be our waste”\n- Composting, classifying waste, and trying to follow where the garbage truck goes\n- Learning minimalism from dogs that chewed up unused stuff\n- The small joys of reusing toothpaste, repairing shoes, and sharing clothes\n- What worked, what didn’t (looking at you, bamboo toothbrush), and why trying still matters\n- Carrying plates, bottles, and spoons to street food stalls and why that adds up\n🌱 If you’ve ever felt overwhelmed by sustainability advice — this episode offers a gentler way in.\nChapters\n00:00 Introduction\n03:57 Personal Journeys into Sustainability\n09:05 Sustainable Habits and Practices\n17:55 Traveling Sustainably\n21:18 Transportation and Mobility Choices\n25:34 Reducing Plastic Use\n26:28 Embracing Natural Living\n28:24 Creative Reuse of Everyday Items\n30:35 Conscious Clothing Choices\n33:40 Health and Sustainability\n35:32 Repairing Instead of Replacing\n36:29 Mindful Consumption\n37:55 Challenges in Sustainable Practices","thumbnail_url":"https://img.transistorcdn.com/uYzCgK1b9JL-QkbfIKS3UgbsuxgxnlI7FMRdoS2b2R8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lMmUy/ODUyMjVjMzYwMzY4/MDNmODIxNGYxNWZk/NDIzOC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}