{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Unstoppable U Podcast","title":"3 Forms of Negative Self Talk We Often Struggle With","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3b893270\"></iframe>","width":"100%","height":180,"duration":629,"description":"In this episode, Coach Will lays out 3 different ways our inner critic likes to TRY and tear us down. Remember: the problem isn't that you have these thoughts... the problem is that you're believing them when they arise! As a team, let's commit to kickin' our critic to the curb and believe only the things that will get us closer and closer to our goals & the person we want to become 💜🤝 Deal??","thumbnail_url":"https://img.transistorcdn.com/m7zeffUZff0MQetZUk-EDCEM3uRMLCIJi0M6ooucNIk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQyNDg4LzE2ODgw/OTY1MzEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}