{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"EP 325 - Component Three - Stewarding Time for What Matters with Erica Vinson","html":"","width":"100%","height":180,"duration":1242,"description":"In this episode of the Doing What Matters Podcast, host Teresa McCloy is joined by co-host Erica Vinson  to dive into the third component of the REALIFE Process: Realife Time. They discuss the importance of creating a calendar that transforms each day into an extraordinary one and addresses common pain points related to time management. The conversation covers the four key blocks of time management—present, people, project, and prep—and explores how these blocks can help individuals steward their time and prioritize what matters most. They also emphasize the need for empathy, mindfulness, and graciousness in managing one's time, offering practical advice and resources for listeners seeking to live a life rooted in rest, not rush.\n\nTIME STAMPS:\n00:00 Welcome to the Doing What Matters Podcast\n00:03 Introducing the Real Life Process\n00:36 Meet Erica Vincent: Co-Host and Coach\n01:24 Understanding Real Lifetime\n01:44 The Pain Points of Time Management\n04:18 The Myth of Work-Life Balance\n06:46 The Four P's of Time Blocking\n08:08 Real-Life Examples of Time Blocking\n11:32 The Importance of Pre-Deciding\n18:10 Time as a Resource and Final Thoughts\n\nResources for this episode: therealifeprocess.com/bookresources\n\nFREE RESOURCES:\nTake the FREE Intro to Needs & Values Assessment\nReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.\n\nFREE Download: 4 Steps to Simplify Your Calendar\nReady to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!\n\nOTHER RESOURCES:\n\nCheck out our YouTube Channel!\nPrefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.\n\nMy Book Link\nMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}