{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Criminal Justice Evolution","title":"MM 342: The Dark Side of Being the Strong One","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3c4f05d5\"></iframe>","width":"100%","height":180,"duration":421,"description":"In this Microcast Monday, Patrick explores the dark side of always being “the strong one” – the supervisor, the leader, the dependable person who feels like they can’t crack. He touches on emotional regulation, leadership loneliness, hidden depression, and why leaders often struggle to ask for help.Criminal Justice EvolutionMarch 2, 2026","thumbnail_url":"https://img.transistorcdn.com/Hgnr8UsLZLB1CTGAjtYOQT5GP73j6RcXq5qHlCWEhQk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80Zjcy/YmJlNjRkNWMyZWQy/M2ZlYjVlNTZjNTJk/MjFiZi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}