{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Bands on Banding","title":"Songwriting on the floor, in the dark (w/ Seth Medeiros and Colin Weaver)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3c6d802a\"></iframe>","width":"100%","height":180,"duration":4405,"description":"Pre-Order A Modern Analogue from Russian Blue, out Jan 24: https://shop.pegasustheory.com/products/a-modern-analogue-lpFollow Russian Blue on Instagram: https://www.instagram.com/russianblueband/Purchase Better Than Botox by Buddy Wynkoop: https://buddywynkoop.bandcamp.com/album/better-than-botox-2Follow Buddy Wynkoop on Instagram: https://www.instagram.com/buddywynkoop/Follow Pegasus Theory on Instagram: https://www.instagram.com/pegasustheory/Bands on Banding is a candid, behind-the-scenes discussion podcast where Pegasus Theory founder and combobox vocalist Zach Kay sits down with a rotating lineup of musicians to dissect the art and logistics of making music. Each episode features two guests who bring their lived experience and perspectives on everything from writing and recording to releasing, touring, and staying sane. Guests also bring a track of their own for a live listen and discussion.","thumbnail_url":"https://img.transistorcdn.com/lNZPwtBEoKf7J7oNmRvmUyFwbvWEJ4JcPrRNzToxkR8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80ZTVk/MGJjYWE0MmU5NDMx/OWI4NDQ4MTNkMTYx/MzM2MS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}