{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"REALIFE Conversations from the Porch","title":"EP 323 -  Component One -  Uncovering Your Real Self with Erica Vinson","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3cf1725b\"></iframe>","width":"100%","height":180,"duration":889,"description":"In this episode of the Doing What Matters podcast, host Teresa McCloy introduces a four-part series exploring the signature Real Life Process framework. Joined by co-host Erica Vinson, they dive into the first component, Real Life Being, which focuses on understanding  your REALSELF including needs, values, talents, gifts and abilities, and your Areas of Focus. Erica shares her experiences and insights from coaching clients through this foundational aspect, emphasizing the freedom and clarity it brings. Listeners are invited to engage further through assessments and community connections.\n\nTIME STAMPS:\n00:00 Introduction to the Doing What Matters Podcast\n00:16 Overview of the Signature Framework\n00:50 Introducing Erica Vinson and Her Perspective\n02:04 Real Life Being: Discovering Your Real Self\n02:51 Client Experiences and Insights\n07:27 The Importance of Writing It Down\n07:57 Creating a Real Life Statement and Areas of Focus\n08:41 Connecting Values and Areas of Focus\n11:55 The Power of Mind Mapping\n13:27 Conclusion and How to Connect with Us\n\nFREE RESOURCES:\nThe FULL Needs and Values Assessment:  https://therealifeprocess.com/needsandvalues\n\nTake the FREE Intro to Needs & Values Assessment\nReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.\n\nFREE Download: 4 Steps to Simplify Your Calendar\nReady to uncover more time on your calendar? This FREE download will help you remove what doesn’t matter, so you have space for what does. Click here to get this FREE resource!\n\nOTHER RESOURCES:\n\nCheck out our YouTube Channel!\nPrefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.\n\nMy Book Link\nMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.\n\nLifeMapping Tools\nWould you life to discover  Life Mapping...","thumbnail_url":"https://img.transistorcdn.com/OVBSsKfZpBrbPhPEq4ZcGRvv5b0hdwV76ndOwfbQqLk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81MWUx/NGExOTVlZDY1Zjg5/NDRhMWExYmY2NmE4/NGFmMi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}