{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Intentional Pause","title":"E9: When Fear Is Running the Show","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3d99cc4e\"></iframe>","width":"100%","height":180,"duration":1618,"description":"What would you do differently if fear wasn’t making the decisions? In this episode of The Intentional Pause, Dr. Chris Sopa explores how fear quietly shows up as overthinking, perfectionism, people-pleasing, control, and staying in situations we’ve outgrown. You’ll learn how to recognize when fear is running the show, focus on what you can control, and take one small step toward the life you truly want.\n#TheIntentionalPause #OvercomingFear #ChooseCourage #PersonalGrowth #SelfAwareness #CourageOverFear #MindsetMatters #TakeTheLeap #IntentionalLiving #FearLess\nContact me:\n- Dr. Chris Sopa website: https://chrissopa.com/\n- Inquiries for Leadership Development, Executive Coaching, Keynotes:\n  theintentionalpausepodcast@gmail.com\n- Dr. Chris Sopa Blogs: https://chrissopa.com/blog/\n- YouTube: @TheIntentionalPausePodcast with Dr. Chris Sopa\n- Instagram DM: @theintentionalpausepodcast","thumbnail_url":"https://img.transistorcdn.com/eRBuPoG-0pcl-oztDF6fgWWAcNAxPmL4mKdFUNrR5v0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS82Y2Jj/NjhkOWU5MzE2YWI2/MzEyZjA0NjYyYzU5/NjZhMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}