{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Shaun McCambridge Podcast","title":"Building blocks to living well with Nam Baldwin","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3de9f051\"></iframe>","width":"100%","height":180,"duration":3147,"description":"The magic of what Nam’s work achieves is how he simplifies the complicated science between brain and body to achieve performance and wellness. Tune into this episode to hear the building blocks he uses to simplify health and wellbeing.","thumbnail_url":"https://img.transistorcdn.com/01HT6z1np-eEBjtcyMsB-BQNcra3Lsw2YpfXw9vSi1A/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/Lzg5ODYvMTY1OTMw/NDQ1Ny1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}