{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Move Your DNA with Katy Bowman","title":"Dynamic Wardrobes: How Clothes Can Restrict, Encourage or Stabilize Movement","html":"","width":"100%","height":180,"duration":3742,"description":"How you get dressed might be impacting the way that you move or the movement choices you are able to make. \n\nKaty Bowman and Jeannette Loram highlight how stiff or excessively baggy clothing might be ‘casting’ movement. On the flip side ‘stabilizing’ wear like well-designed bras and compressive garments can make movement more comfortable for certain activities. Katy offers advice on how to dress for multiple scenarios: the movement that you plan to do, the spontaneous movements that you might want to do, as well as all the other things you need to do in a day.\n\nAlso in this episode Katy speaks with Mira Fannin of Sweet Skins. Sweet Skins produce beautiful hemp-cotton organic clothing. Katy and Mira talk about the origin of Sweet Skins and how Mira’s goal to make cute and liveable clothes for busy women has created the perfect movement-friendly clothing line. They also talk about the famous Bike Time pants and the new Sweet Skins styles coming out very soon. Mira is offering our listeners 20% off all clothes with code Movement20\n\nEnhanced Show Notes & Full Transcript \nCHAPTERS\n00:06:00 - The Dynamic Collective \n00:07:09 - Definitions and Categories of Clothing \n00:17:30 - Compressive Garments \n00:25:23 - Listener Question brought to you by Venn Design \n00:31:23 - How do you get dressed in the morning \n00:40:31 - Interview with Mira from Sweet Skins \nBOOKS, ARTICLES AND RESEARCH MENTIONED\nInfluence of Compression Garments on Proprioception by Ghai et al 2024\nGrow Wild by Katy Bowman\nRESOURCES\nMinimal Shoes, The List\nMovement Matters: Clothes\nCONNECT, MOVE & LEARN\nJoin Our Newsletter: Movement Colored Glasses\nTry Katy's Virtual Studio Free for 7 days!\nMADE POSSIBLE BY OUR SPONSORS:\n\nEarth Runners, minimalist sandals that mimic being truly barefoot through their grounding technology, take 10% off with code DNA10\nIkaria Design, creators of the Soul Seat®, a height adjustable chair that allows you to sit in diverse shapes including cross-legged, take 10% of new...","thumbnail_url":"https://img.transistorcdn.com/U5WxhJlsGPWey1xfDiO0g7h2Z2IvcHpraZq7vVUBMGg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MjA1LzE2NDQz/NDkzMjctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}