{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The MOVE Against Cancer Podcast","title":"Spotlight on our 5k Your Way Groups with Ambassadors, Tony and Sarah","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3e09dbb1\"></iframe>","width":"100%","height":180,"duration":2823,"description":"This episode is all about celebrating our 5k Your Way groups! We're so excited that they are back, we love hearing about lots of you walking, jogging, running, cheering or volunteering up and down the country on the last Saturday of every month.\r\n\r\nYou'll hear from two of our 5k Your Way Ambassadors who tell us all about their groups and what it means to them to be part of the 5k Your Way community. ","thumbnail_url":"https://img.transistorcdn.com/N48GO9xdwa6JOnYD6IHLvjU27yLskKtA1OXoI4GTYcg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE5Nzg5LzE2MTY3/NTM5OTEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}