{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Becoming a Sleep Consultant with Jayne Havens","title":"Winners Look to Solve Problems with Jayne Havens","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3e18c3c8\"></iframe>","width":"100%","height":180,"duration":985,"description":"In the dining hall at my sleepaway camp, there was a banner for all to read:\n\"Winners look to solve problems. Losers look for excuses.\"\nThe wording may be a bit cringe, but after reading that banner three times a day, for eight weeks every summer, for seven summers, I walked away with an important lesson.\nOf course I don't think that people are literally winners or losers.\nWhat I took away was much simpler: when something doesn't go according to plan, you can choose to make excuses, or you can decide to go and find a solution.\nI hope you enjoy this solo episode.\nLinks:","thumbnail_url":"https://img.transistorcdn.com/UMiTsgxIMlLq8R9ozVaVtofXs0-ZQsGIkXigdX4KGHQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI3NjQwLzE2NDI2/MTI5MjUtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}