{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"How I Got Here with Dreena Whitfield","title":"Dr. T.M. Robinson-Mosley on Sports Psychology, Building The Playbook, and Why Ready Is Not a Feeling | How I Got Here","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3e202e3a\"></iframe>","width":"100%","height":180,"duration":1155,"description":"DescriptionCounseling psychologist Dr. T.M. Robinson-Mosley shares how she went from growing up in a home where psychology and sports were inseparable to founding The Playbook, an award-winning mental health performance platform trusted by the NBA, NCAA, NWSL, and the U.S. Air Force. Dr. Mosley talks about her mother and twin aunt being among the only Black psychologists in Alabama, her uncle catching the last out of the 1969 World Series, boxing and rugby as an athlete, building a consulting practice she never planned, and scaling 36 providers across pro sports during COVID. This episode covers the mental health crisis in elite sports, quantifying wellness the way a Fitbit tracks physical health, building winning team cultures, and why ready is not a feeling but a decision.Key TakeawaysReady is not a feeling, it is a decision. Waiting to feel ready may mean never starting.More than 50% of elite athletes report depression and anxiety severe enough to affect their ability to function. The crisis is now.You cannot fight tall. Lean into your actual strengths, even the ones that feel like weaknesses.Building a winning team culture is everybody's everyday work.Seeing people who looked like her doing the work gave Dr. Mosley the belief that nothing was unattainable.Who Should ListenWomen building at the intersection of multiple industries. Founders moving from consulting to scalable tech. Sports professionals and clinicians exploring athlete mental health. Anyone who has waited to feel ready before making a move.Learn more about Dr. Mosley and The Playbook at playbookperformance.coHost: Dreena Whitfield, WhitPR Executive Producer, Writer, and Creative Director: Keena, StruxaMusic: Kinita G, \"How I Got Here (Official Podcast Theme)\"Subscribe for more conversations on purpose, leadership, and reinvention.","thumbnail_url":"https://img.transistorcdn.com/BdBbhpyNt_QCzr05Um48v_vIOKUIOTF2dTew_MTRoO4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NGI3/MzFlMzYxNGE2NDZi/M2ZhNDM3ZWM3YzVh/NjYyMS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}