{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Yah Lah But","title":"#438 ft. Shanti Pereira - Singapore Sprint Queen on How Her Journey Will Inspire Others","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3e61305f\"></iframe>","width":"100%","height":180,"duration":4036,"description":"In the midst of a memorable season filled with broken records, SEA Games gold and being interviewed by Lawrence Wong, Singapore sprint queen Shanti Pereira makes a stop at the YLB studio to tell us what lessons non-athletes can take from her success, how “Modern Family” is part of her routine, and why her 2.4km timing might surprise you.Find us here!YLB Subreddit YLB TikTok YLB IGYLB YouTubeOur SurveyHere’s the link to the survey: https://bit.ly/ylb-audienceIt’ll take you 2 mins max, and it’ll help us find the best brands and partners for YLB  (and hopefully you too)Everyone who responds will get a promo code for 20% OFF a Folklory purchase500 responses = 1 TikTok Dance, for every 1,000 more = 1 TikTok DanceSurvey ends at 2359hrs on Fri, 29 Sep FolkloryIf you’re looking for a meaningful gift, we’d love to help you create a personal podcast for a loved one. Get started at Folklory.com(After) Life SupportEp3 of our new horror-comedy podcast series is out this week, with one episode dropping every Friday evening! Make sure to “Follow” on Spotify so that you don’t miss new episodes!One Shiok ThingWhat Went Wrong? Goldberg Ends Bret Hart's Career | Stevie Richards Wrestling AnalysisPeacocks Around Little India (Deepavali in Singapore)The Diary of a CEO with Steven BartlettFind Shanti PereiraInstagramThe Starting Point with Shanti Pereira | Lawrence Wong YouTubeSingapore sprinter Shanti Pereira returns from history-making European adventure, sets sights on Asian Games | CNAMics and Headphones from @shureChairs from @ergotunechairDesk from @castlerysgPlants from @thenursery.sg*****EXCLUSIVE to YLB listeners: get 15% off plants from @thenursery.sg online store. Use the promo code \"YLB15\"*****Edited and mixed by Tristen Yeak","thumbnail_url":"https://img.transistorcdn.com/Lvk5K12uIp8q5bBqjTX7ifPJqJOT83Ao1XFNVRr_Xoo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85ZTdl/ZGY1MDIzMGVjZThh/OWI0MzllMzQ5ZWQ2/Zjg0ZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}