{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Fit For Purpose Podcast","title":"Discipline Isn’t Your Problem","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/3e802b7a\"></iframe>","width":"100%","height":180,"duration":1194,"description":"You do not need more discipline.\nIn fact, for most people listening to this, discipline is probably the one thing you have plenty of.You're training 4, 5, maybe 6 times a week.You're showing up to work.You're looking after your family.You're juggling responsibilities every single day.\nIn today's episode we lay it all out so you can stop feeling so overwhelmed with the information out there and double down on the actual things that will help you succeed long term! \nMake sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!\nFollow us on instagram\nAlex - https://www.instagram.com/alexdickcleland/\nSarah - https://www.instagram.com/_sarahlfit/\nInterested in 1-1 Coaching? Head over to our website to learn more\nhttps://www.everymove.academy/","thumbnail_url":"https://img.transistorcdn.com/o3bgOCrFsc0tepuwOjXuVMNsgiz0kJoWClZ7mDflLjs/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85MjZk/NjU1MTE3ZDc4MDYw/MmE2ZjEyN2U0MmM2/MWQ0NC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}